Three 5-minute journals you should try in 2024!

It is known that journaling can have a positive impact on your mental health and that it can give your thoughts some clarity. Online you can see people journaling everyday for at least half an hour. But most people don't have time for this. That's where the 5-Minute journals come in handy to create your perfect morning and/or night routine.

Five Minutes in the Morning | A Focus Journal

This beautifully designed journal lets you discover the properties of writing. On top of the original questions asked, this journal provides extra techniques and tricks to reduce stress and is accommodated with lovely illustrations.

Get yours here: https://amzn.to/3YVuQPF

The Five Minute Journal | Intelligent Change

This Five Minute Journal is available in 6 colors. It helps you be more mindful, happier and calmer. THe Intelligent Change journal provides a 6-month daily diary entry and is filled with inspirational quotes and weekly challenges. On top of that this journal is also available in Spanish!

Get yours here: https://amzn.to/3WwtQOY

5 Minute Gratitude Journal | Daily dose of Happiness

This super cute journal trains your mind to think better. It gives you a daily 5 minute gratitude exercise with positive affirmations. It trains your brain into having more positive thoughts! And the cute design is a bonus!

Get yours here: https://amzn.to/3YC9Mx6

Hopefully this overview gets you inspired to purchase your 5 Minute journal and get started on a more positive way on thinking!